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Abhay Deol attends yoga workshop

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Abhay Deol, Mini Mathur and Shruti Seth attended the ‘Super Yoga with Eefa’ workshop held at Hotel JW Marriott in Mumbai, on Saturday noon.

Abhay Deol told the media: “Yoga and weight training are different. Weight training can be a little stressful, and you might need to take supplements which can harm your body and if you practice yoga, you don’t need any supplements. If your diet is good, you get mental peace as well, apart from the physical training.”

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