Celebs give advice on handling stress

After watching 3 Idiots our B-town celebrities are giving advice to their young fans about handling stress in the class. Read below to know more:

Kangana Ranaut: “I left school when I was 16. But I’m glad to tell you I’ve always been a topper in my class. To achieve that I used to study 18 hours a day. The science in school didn’t help me much in my daily life as an adult. But the passion to be the best in my class and the love for books remain. Now I’m an artiste and I read on art. And I thank my hard work during school for this.”

Celina Jaitely: “I’ve done one and a half years of BSc and have a software engineering degree from NIIT. I scored 89 percent in 10th boards and 75 per cent in 12th. I used to feel very stressed during board exams. Thanks to my parents I made it through all my panic attacks.

“Playing a sport like tennis or swimming is a great way to keep fresh and alert. I remember my mother insisted we play a sport for half an hour even during exams. It was a great stress buster. Focus well on your studies. Do meditation and take power naps.”

Urmila Matondkar: “I’m a BA in psychology. I was always under stress in both school and college as I had to manage both studies and acting. I dealt with it by diverting stress into positive aggression in my studies.

“My advice to students: Stress is part of life. You can’t run away from it. So, deal with it before it’s too late. It helps to be book-smart at any time of life, as long as you learn from those books and not just mug.”

Dino Morea: “I became a graduate. Was never stressed at school. Had the best time ever. Yes, if reading and being aware of a subject is being book-smart, for sure it’s handy in life. I was never depressed in school. I was naughty, but I studied hard.”

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