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Fardeen Khan worried about his increasing weight

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These days hunk Fardeen Khan is worried about his extra flab and has deviced new strategies to keep his weight in check. Apart from hitting the gym Fardeen Khan also uses his stairs as a medium for cardio vascular exercise. Fardeen goes up and down his staircase ten times after eating his food so that he can burn maximum calories. This daily regimen is helping Fardeen to tone down his body and is also keeping him refreshed.

Apart from exercising at home Fardeen has also started dieting. His diet consists of rich protein food.

So all you chubby guys out there hit your staircase with vengeance coz now you know how to have a body like Fardeen.

4 Comments

  1. Indian lifestyle lover

    November 9, 2010 at 1:32 am

    Proteins are good ,however the best is to excesis regularly

  2. Hamster Cages 

    October 13, 2010 at 1:17 am

    protein foods are needed badly during times of sickness and if you are working out heavily*:~

  3. Billy Lloyd

    September 14, 2010 at 1:20 am

    protein foods are great if you want to build muscles while doing saome bodybuilding routines*::

  4. Alex Allen

    July 27, 2010 at 6:58 pm

    you will really need a lot of protein foods if you like to build some huge muscles..~~

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